at one of Maine’s 80+ local adult education programs. From Fort Kent to Kittery and everywhere in between, our programs offer thousands of classes including business skills training, fun, personal enrichment, and more.
Make 2020 the year you learn to draw…get your degree… change jobs…
Whatever new skill or life change you’re dreaming of, there’s a good chance your local Maine adult education program can help you get there
YIN-Yoga- Nidra reduces pain. This unique class focuses on unwinding tension in the body & mind. Yin Yoga is about stretching and applying gentle pressure to certain tissues. Longer held postures support your body in deep rest that restores balance & stimulates deep healing. This class is RESTORATIVE, allowing time for muscles to relax, joints […]
Participants will have an opportunity to design and make a 12” x 12” muslin hand-quilted felt square. All other materials provided including instructions. Most people make pillows or wall hangings out of their art pieces. INSTRUCTOR: Bette Kersting Bell
Castle In The Clouds in Ipswich Mass. was built by Richard Crane Junior in 1928 as a summer residence. It is a 59 room mansion , with incredible views of the ocean. It was designed by the famous architect from Chicago David Adler. Richard Crane was in the plumbing and manufacturing business. This trip leaves […]
This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class.
All participants will have an opportunity to learn knitting by making a winter hat out of yarn. Knitting is believed to have originated in the Middle East in the 5th century and travelled to Europe with wool traders soon afterwards. We will cast on, knit, knit two together, bind off and hand sew. All yarn […]