at one of Maine’s 80+ local adult education programs. From Fort Kent to Kittery and everywhere in between, our programs offer thousands of classes including business skills training, fun, personal enrichment, and more.
YIN-Yoga- Nidra reduces pain. This unique class focuses on unwinding tension in the body & mind. Yin Yoga is about stretching and applying gentle pressure to certain tissues. Longer held postures support your body in deep rest that restores balance & stimulates deep healing. This class is RESTORATIVE, allowing time for muscles to relax, joints […]
Learn collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that challenge Maine drivers. If you complete the course, you will receive a 3-point credit on your license. Online registration is not available for this class. Please provide your date of birth and license number when you call to register at […]