at one of Maine’s 80+ local adult education programs. From Fort Kent to Kittery and everywhere in between, our programs offer thousands of classes including business skills training, fun, personal enrichment, and more.
Make 2019 the year you learn to play guitar…get your degree… change jobs…
Whatever new skill or life change you’re dreaming of, there’s a good chance your local Maine adult education program can help you get there.
RAD (Rape Agression Defense) System is a program of realistic self-defense tactics and techniques for women. Designed by police officers and safety experts, RAD uses a woman’s natural strengths effectively against an attacker’s vulnerabilities. The training is physically demanding. Nationally certified RAD instructors teach every class. Each participant will get a workbook and reference manual […]
This seminar is designed to offer organizing strategies to start your downsizing efforts. Establish your project priorities, learn what supplies you might need, and set realistic time constraints. Leave with an action plan. Jill Braceland has been designing and delivering seminars in a variety of management and writing topics for more than 30 years. She […]
Thyroid medications are the number one drug prescribed in America! Hypothyroidism is a common and growing issue for many, especially women. Did you know that the number one cause of hypothyroidism is an autoimmune condition called Hashimoto’s disease? Patients with this condition are simply treated with meds but continue to feel tired, bloated, depressed, and […]
Learn and practice a variety of techniques and approaches specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to paint from references, still life objects and observation. You will receive feedback and see what others are working on. Bring ideas for projects to class for instruction tailored to your […]
Essential oils class on immunity to help keep you healthy. Recipes to choose from are; Respiratory, The Bomb!, Throat, Digestive, and Extra Immunity Boost. The class fee includes materials. Instructor: Colleen Fahy