Music & Dance

Jazzercise classes combine dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Jazzercise instructors are trained to show high and low impact along with simpler movement options. Laura has been a certified Jazzercise instructor for almost twenty years. Please bring hand held weights to class if you have them. Please register and make payments directly to Laura. Please call (603) 496- 0537 or email lt6595@gmail.com to register and ask questions.

Jazzercise classes combine dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Jazzercise instructors are trained to show high and low impact along with simpler movement options. Laura has been a certified Jazzercise instructor for almost twenty years. Please bring hand held weights to class if you have them. Please register and make payments directly to Laura. Please call (603) 496- 0537 or email lt6595@gmail.com to register and ask questions.

Robin's Zumba® classes have been running strong for over 6 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water. no class on Oct 8 (S1)

You can play the harmonica! In this course you will learn to play a song, a little blues and various techniques that you can practice at home. This take-along instrument is fun to learn and play, and you will impress family and friends in no time. Minimum age for participation is 8 when accompanied by an adult. Cost includes a harmonica and song booklet. INSTRUCTORS: Mike and Beverly Rogers provide workshops throughout New England and private lessons by appointment. They are members of Salt River, a local folk quartet that plays at area concerts and coffeehouses. Mike also performs old-time blues with Poor Howard Stith and presents his own program (Outside Looking In) at area libraries.

Robin's Zumba® classes have been running strong for over 7 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water. Want to try it out first? Come to a FREE class on Wednesday 9/4/19 or Wednesday 1/8/20. See FREE Zumba® for details. INSTRUCTOR: Robin Lovell is a certified Zumba® instructor, teaching fitness classes in southern Maine for many years. Visit Robin online at RobinLovell.zumba.com.

Bring the joy of playing guitar into your life with a seasoned teacher and musician. Learn string names, chords and strumming techniques. Play a song on your first day! Required: Nylon or steel stringed acoustic guitar, picks, an electronic tuner (can be phone app). INSTRUCTOR: Steve Buzzell attended Berklee College of Music and has performed from Maine to California. He currently teaches multiple instruments at Guitar Center.