Music & Dance

Jazzercise classes combine dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Jazzercise instructors are trained to show high and low impact along with simpler movement options. Laura has been a certified Jazzercise instructor for almost twenty years. Please bring hand held weights to class if you have them. Please register and make payments directly to Laura. Please call (603) 496- 0537 or email lt6595@gmail.com to register and ask questions.

Robin's Zumba® classes have been running strong for over 7 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water. Want to try it out first? Come to a FREE class on Wednesday 9/4/19 or Wednesday 1/8/20. See FREE Zumba® for details. INSTRUCTOR: Robin Lovell is a certified Zumba® instructor, teaching fitness classes in southern Maine for many years. Visit Robin online at RobinLovell.zumba.com.

Robin's Zumba® classes have been running strong for over 7 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water. No class Feb. 19 Want to try it out first? Come to a FREE class on Wednesday 9/4/19 or Wednesday 1/8/20. See FREE Zumba® for details. INSTRUCTOR: Robin Lovell is a certified Zumba® instructor, teaching fitness classes in southern Maine for many years. Visit Robin online at RobinLovell.zumba.com.

Robin's Zumba® classes have been running strong for over 6 years. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The moves are easy to follow and set to fun, high energy Latin and international music with an occasional top 40, oldie or country song. The hour flies by and you will get a great workout. Dress in comfortable workout clothes and sneakers with good support but not a lot of tread. Don't forget your water. no class on Oct 8 (S1)

This is your chance to try Zumba® for FREE! Pre-registration is not required. Robin's adult education Zumba® classes have been running strong for over 5 years. The moves are easy to follow and set to fun, high-energy Latin and international music. No dance experience necessary! This is truly fun exercise that doesn't feel like exercise. Wear comfortable clothing and sneakers with good support but not a lot of tread. Don't forget your water! Robin is a certified Zumba® instructor and has been teaching fitness classes in southern Maine for many years. Visit Robin’s website at http://robinlovell.zumba.com/home. 2 FREE Zumba® dates: W, 9/4; W, 1/8