Personal Enrichment

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Cross Country & Snowshoe Trip to Jackson, NH Touring Center

with Christopher Chessie

Jan

30

January 30th, 2025

$35 More Info

The “Foundation” maintains 150 km of trails that are considered by many to be the finest cross-country ski trails in the Eastern United States. Jackson Ski Touring Foundation presents state of the art grooming on trails designed to suit every taste and ability, whether you prefer quiet striding through old growth, New England forest, or all out skate skiing. You can visit on-trail destinations: the warming cabin and Cocoa Cabin on the Ellis River Trail. We will arrive to have a full day of cross country skiing or snowshoeing. You may bring your own equipment or rent at the touring center. Before heading back, we will dine at one of the fine local restaurants. This trip will enrich lives and promote a healthy lifestyle. Rental fees and food expenses are participant’s responsibility. Maximum of 8 may participate on this trip.

INSTRUCTOR: Chris Chessie

Cross Country & Snowshoe Trip to Jackson, NH Touring Center

with Christopher Chessie

Feb

13

February 13th, 2025

$35 More Info

The “Foundation” maintains 150 km of trails that are considered by many to be the finest cross-country ski trails in the Eastern United States. Jackson Ski Touring Foundation presents state of the art grooming on trails designed to suit every taste and ability, whether you prefer quiet striding through old growth, New England forest, or all out skate skiing. You can visit on-trail destinations: the warming cabin and Cocoa Cabin on the Ellis River Trail. We will arrive to have a full day of cross country skiing or snowshoeing. You may bring your own equipment or rent at the touring center. Before heading back, we will dine at one of the fine local restaurants. This trip will enrich lives and promote a healthy lifestyle. Rental fees and food expenses are participant’s responsibility. Maximum of 8 may participate on this trip.

INSTRUCTOR: Chris Chessie

ZUMBA Session 4

with Robin Lovell

$77 More Info

Robin's Zumba® classes have been running strong for over 14 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Class has begun

Stretch and Tone Session 4

with Judith Stark

Feb

5

February 5th to March 19th, 2025

$69 More Info

(running for 8+ years)-This course is a low-impact, full-body workout to help tone muscles, increase range of motion, mobility and flexibility and help reduce stress. You will move through a series of stretching and toning exercises that will elongate and strengthen muscles. No experience is necessary. Bring a mat for floorwork and light hand-held weights or 2 filled up water bottles to use during the toning section.

YOGA 3

with Leslie Fiore

$89 More Info

This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class.

Instructor: Leslie Fiore

Class has begun

ZUMBA Session 6

with Robin Lovell

$77 More Info

Robin's Zumba® classes have been running strong for over 14 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Class has begun