Personal Enrichment

Newport Mansion Trip

with Lynne Longworth

May

22

May 22nd to 23rd, 2024

$395 More Info

Back by popular demand, the Newport trip will be from May 22 to 23. We leave Wells at 7:30 a.m. We arrive in Bristol Rhode Island for the Blithewold Manor where we will have a tour of the home and gardens, we will be having lunch there as well. We then head into the town of Bristol for a tour of the home of Ethel Barrymore of stage and screen. We then head into Middletown Rhode Island where we will be spending the night. After checking in, we will gather for dinner. The next day we are on our way to tour 3 of the Newport mansions, before we return to Wells. The price of the trip is $395.00 per person per double occupancy which includes entrance into 5 historic homes, two lunches, dinner, hotel and breakfast. We will return to Wells by 6:00p.m. This trip is limited to 7 people. A reservation by April 1st is necessary to book your place on the trip.

Waiting list available

Image uploaded by Wells-Ogunquit Adult Community Education

PHOTO 101: Beginning Digital Photography

with Geri Lynn Smith

Apr

23

April 23rd to May 21st, 2024

$59 More Info

You will learn how to take a photograph by understanding and practicing the controls of your camera. Learn composition and design and then download and edit your photos making them ready for distribution. Please bring your camera, manual and full battery.

INSTRUCTOR: Geri Lynn Smith is an award winning photographer shoot ing in the New England area. She shares her knowledge from personal experience through practical application and entertaining anecdotes.

ZUMBA Session 4

with Robin Lovell

Apr

24

April 24th to May 29th, 2024

$67 More Info

Robin's Zumba® classes have been running strong for over 13 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

7 Secrets to Mindful Organization — How to Plan, Prioritize & Take Action to Save Time, Energy & Resources – NEW!

with Roz Applebaum

May

21

May 21st, 2024

$25 More Info

Are you experiencing challenges in prioritizing & planning? Do you routinely lose important items? Do you find yourself always rushing and pressed for time? Are you neglecting key areas of your life? Are you overwhelmed? I challenge you to transform chaos and disorder into mindful organization. Replace old habits with proven techniques that give you a new-found freedom to be more productive, effective, peaceful and joyful. Learn practical list writing skills. Apply proven scheduling techniques. Make a plan to clear physical, mental and digital spaces. And much more!

Instructor: Roz Applebaum at www.rozapplebaum.com, Roz is a 30-year veteran of the conference industry and a successful life coach. Juggling speakers, hotel logistics, audio visual, attendee demands, and a myriad of other conference details demands strong organizational skills. Today, Roz helps her coaching clients apply organizational skills to their daily lives to achieve short- and long-term goals while maintaining an ideal life balance. Roz lives in Southern Maine where she dabbles in various art projects, walks the beach daily with her Labrador retriever Conway, and engages extensively with her community, friends and family. She still has time to travel, go to the theater and practice healthy selfcare utilizing her core principles of planning, prioritizing and actioning.

ZUMBA Session 3 & 4

with Robin Lovell

Apr

22

April 22nd to June 3rd, 2024

$114 More Info

Robin's Zumba® classes have been running strong for over 13 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

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Tai Chi for Arthritis and Fall Prevention, Extension Movements

with Dennis Fallo

Apr

24

April 24th to May 29th, 2024

$59 More Info

AN EMPOWERING PROGRAM GREAT FOR BEGINNERS!

Dr. Paul Lam combines his medical and Tai Chi expertise to create a very therapeutic tool with this short program. It is an easy program that anyone can learn. It was designed to help folks recover from stress, tiredness, injury, surgical procedures, and stroke, while improving balance, focus, and coordination. Self-management is the most empowering way to take control of your health and wellness. This rehabilitation program is a great start!

Come, be safe, have fun, and relax!

Loose, comfortable clothing and flat-bottom shoes suitable for exercise are recommended.

You can learn this program seated or standing.

INSTRUCTOR: Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded byDr. Paul Lam, M.D.

Waiting list available